Outdoor team training
Team training with FamFit
Our team training is the cornerstone of our training philosophy. We train the whole body in all terrains and weather conditions. The training consists primarily of functional exercises with your own body weight and a few pieces of equipment brought along for strength and mobility training. We always make a point of incorporating nature and the elements in the area, so benches, lampposts and curbs quickly become part of your “gym”. See where and when you can join a group training session in the weekly schedule. Remember to check the meeting point at each location.
FamFit’s different types of Team Training
- Team training – Functional training with strength and heart rate
- Team training HARD – The toughest class. For advanced athletes only!
- Class training FOR ALL – Training for all levels
- Senior training – Team training tailored for seniors
- Senior Powerwalk – Powerwalk, heart rate and strength for seniors
- Running training – Interval training, running games, speed games and strength exercises for runners
- Mother/Child training – Afterbirth classes for new moms
- PopUp Team workouts – Single classes with a specific theme (running, yoga, dance, etc.)
- Training programs – Exclusive courses over several weeks for closed classes (Running, Bootcamp, Weight Loss, etc.)
- Corporate training – Classes for those who want to train with colleagues and also have access to FamFit’s other group training
Locations & Meeting point for Team Training
New classes, class types and training locations are constantly emerging. Therefore, always keep an eye on FamFit’s updated weekly schedule here if you want to stay informed about the classes that are currently available. NOTE: When you click on the class itself in the class schedule, you will be able to read more about the class, location and meeting point for that specific class.
See the weekly schedule for classes and training locations, click here
Read more about locations and meeting points for the trainings in the location overview, click here
Read more about the exclusive training courses and pop up trainings, click here