{"id":6086,"date":"2024-04-02T15:14:55","date_gmt":"2024-04-02T13:14:55","guid":{"rendered":"https:\/\/famfit.dk\/personal-training\/"},"modified":"2025-07-23T08:59:43","modified_gmt":"2025-07-23T06:59:43","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/famfit.dk\/en\/personal-training\/","title":{"rendered":"Personal training"},"content":{"rendered":"

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Personal Trainer – course<\/h2>\n

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Get your own personal trainer at FamFit.<\/h4>\n

Our highly trained trainers and instructors can also be booked for personal trainer programs.<\/p>\n

You can choose between several different programs when you want a personal trainer. What they all have in common is that the focus is on you and your specific goals and wishes – and that professionalism and professional guidance are paramount. <\/p>\n

Check out the different personal trainer options below.<\/strong><\/p>\n

Here’s how it works<\/h4>\n

The time and place of the training sessions will take place when and where it suits you best – this is something you agree with your assigned personal trainer.<\/p>\n

Typically, you contact FamFit with an interest in personal training – and we will find the trainer that suits you best. If you already have a favorite trainer in FamFit, just let us know who – and we’ll arrange the start-up for you. <\/p>\n

Start and end the program with a health check and body analysis<\/h4>\n

When you get a personal trainer with us, the program includes a Health Check<\/a> and a Body Analysis if you want to have some concrete numbers and goals to work with.<\/p>\n

Health checks and body analysis take place by appointment at FamFit, where we have all the necessary testing equipment.[\/vc_column_text]

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Choose from these Personal Trainer courses<\/h3>\n

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Online course, 4 weeks<\/h3>

The Personal Trainer - Online course includes<\/h5><\/div>
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\n\t\t\t\t\t\t\t\t1.200,00,-<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>
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  • Online start-up consultation where goals and wishes are determined<\/li>\n
  • Tailor-made training program for 4 weeks<\/li>\n
  • Exercise videos for the program<\/li>\n
  • Ongoing guidance and support by email<\/li>\n
  • Final online consultation<\/li>\n<\/ul>\n\n\t\t\t\t\t<\/div>
    <\/div>\n\t\t<\/div>\n\t<\/div>
    <\/div>[\/vc_column_inner][vc_column_inner width=”1\/4″]
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    10 trainings & 2 consultations<\/h3>

    The course includes:<\/h5><\/div>
    \n\t\t\t\t\t\t
    \n\t\t\t\t\t\t\t
    \n\t\t\t\t\t\t\t\t6.000,00 ,-<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>
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      \n
    • Start-up consultation (by phone) where goals and wishes are determined<\/li>\n
    • Body analysis before and after (weight, fat %, muscle strength, lung function, blood pressure etc.)<\/li>\n
    • 10 personal training sessions of 1 hour each<\/li>\n
    • Tailor-made training program for you<\/li>\n
    • Ongoing guidance and support<\/li>\n
    • Final consultation (online or at the FamFit office)<\/li>\n<\/ul>\n\n\t\t\t\t\t<\/div>
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      <\/div>[\/vc_column_inner][vc_column_inner width=”1\/4″]
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      15 trainings & 2 consultations<\/h3>

      The course includes:<\/h5><\/div>
      \n\t\t\t\t\t\t
      \n\t\t\t\t\t\t\t
      \n\t\t\t\t\t\t\t\t8.100,00,-<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>
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        \n
      • Start-up consultation (by phone) where goals and wishes are determined<\/li>\n
      • Body analysis before and after (weight, fat %, muscle strength, lung function, blood pressure etc.)<\/li>\n
      • 15 personal training sessions of 1 hour each<\/li>\n
      • Tailor-made training program for you<\/li>\n
      • Ongoing guidance and support<\/li>\n
      • Final consultation (online or at the FamFit office)<\/li>\n<\/ul>\n\n\t\t\t\t\t<\/div>
        <\/div>\n\t\t<\/div>\n\t<\/div>
        <\/div>[\/vc_column_inner][vc_column_inner width=”1\/4″]
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        20 trainings & 2 consultations<\/h3>

        The course includes:<\/h5><\/div>
        \n\t\t\t\t\t\t
        \n\t\t\t\t\t\t\t
        \n\t\t\t\t\t\t\t\t10.000,00,-<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>
        \n\t\t\t\t\t\t
          \n
        • Start-up consultation (by phone) where goals and wishes are determined<\/li>\n
        • Body analysis before and after (weight, fat %, muscle strength, lung function, blood pressure etc.)<\/li>\n
        • 20 personal training sessions of 1 hour each<\/li>\n
        • Tailor-made training program for you<\/li>\n
        • Ongoing guidance and support<\/li>\n
        • Final consultation (online or at the FamFit office)<\/li>\n<\/ul>\n\n\t\t\t\t\t<\/div>
          <\/div>\n\t\t<\/div>\n\t<\/div>[\/vc_column_inner][\/vc_row_inner]
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          FamFit App is available now<\/h3>\n

          Both for Android & Apple<\/h4>\n

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          <\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

          Get a personal trainer with FamFit.<\/p>\n","protected":false},"author":6,"featured_media":6015,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[172,97],"class_list":{"0":"post-6086","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"category-engelsk-en","7":"category-focus"},"acf":[],"yoast_head":"\nPersonal training · FamFit · Outdoor training · Get a personal trainer<\/title>\n<meta name=\"description\" content=\"Find a personal trainer that's right for you. We guarantee high professionalism and professional guidance. 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